Sedeton is made in pill form and is very easy to swallow with water. The normal dose is one tablet per day at a fixed time after a meal. In other words, you may take one pill daily after lunch or one pill daily after dinner or similarly one pill daily after breakfast. The choice is yours. If you miss a dose, take it after the next meal. The following day, you can go back to your old routine. Frequently skipping pills or delaying you dose should be avoided.